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Simple Stress busters - Others
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1. Cut down Ur commitments. Learn to say NO.
2. Don’t bear grudges. If something is bothering u, clear the air there and then; be it with Ur friend or boss.
3. Find comfort in a crowd. Popcorn at the movies, plays, concerts, magic shows relax and rejuvenate.
4. Keep comic books by Ur bedside, and enjoy a good laugh before u sleep. |
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By banumathi, On - 2011-03-15 |
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