Reflexology from Relax and Enjoy

Reflexology is a gentle, non-invasive complementary therapy that encourages the body to heal itself.

If you have been ill or injured, or under stress, or if you are suffering from a chronic condition, your body will be in a state of imbalance. Vital energy pathways will be blocked. In short, your body will be unable to function efficiently.

Reflexology can be used to restore and maintain the body's natural equilibrium and encourage healing.
How does it work?
Congestion or tension in a particular part of the body is mirrored in congestion or tension in a particular part of the foot. The sensitive, trained hands of a reflexologist can detect tiny deposits and imbalances in the feet. By working on these areas of the feet, using hands only, the reflexologist can release blockages and restore the free flow of energy to the whole body.