Easy Green Gravy

by Geethalakshmi 2010-02-27 23:48:17

Easy Green Gravy


This healthy curry can be an option for your kids' lunchboxes. The cheese makes it more attractive for children.

Ingredients:

* 4 cups spinach chopped, washed and drained
* 1 cup bottle gourd grated
* 1 small onion finely chopped
* 1/2 tsp. ginger grated
* 2 tsp. wheat or millet flour
* 3 green chillies
* 1 tbsp. cheese grated (optional)
* salt to taste
* 1 tsp. lemon juice
* 1 pinch soda bicarb
* 1/2 tsp. cinnamon-clove powder
* 3 tbsp. oil

How to make / Method:

* Take spinach in a large vessel, add gourd and soda. Toss to mix.
* Sprinkle 2 tbsp. water all over it.
* Cover and put to boil on high, for 3 minutes.
* Cool in a plate or run under tap water to cool.
* Put in a mixie, add chillies, flour and a few pinches salt.
* Run till semi-smooth. Heat oil in a pan, add ginger, stir.
* Add cinnamon clove powder, and stir.
* Add onions, stir fry till light pink.
* Add blended spinach mixture, all other ingredients except cheese.
* Stir and allow to cook till thick or 3-4 minutes.
* Add prepared vegetable at this stage.
* Allow to cook for 2-3 minutes more. Garnish with grated cheese before serving.

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