Vegetables & Alaska Surimi Seafood Stir-fry

by Nirmala 2010-04-30 14:48:20

Vegetables & Alaska Surimi Seafood Stir-fry

Ingredients:

* 2 tablespoons vegetable oil
* 1 clove garlic, minced
* 1/2 red bell pepper, sliced in 1/4" strips
* 1/2 yellow bell pepper, sliced in 1/4" strips
* 1 cup Chinese pea pods
* 1 cup brown mushrooms, sliced
* 2 cups Alaska surimi seafood
* 1/2 cup green onions, sliced
* Salt and pepper
* 2 tablespoons sesame seeds, toasted
* Hot cooked rice


Making Vegetables & Alaska Surimi Seafood Stir-fry:
1. Place oil in skillet or wok and heat until very hot. Add garlic and stir-fry for 30 seconds.
2. Add red and yellow pepper strips, pea pods and mushrooms. Stir-fry for 1 minute, then add 2 tablespoons water, cover and cook 2 minutes longer, stirring frequently until vegetables are crisp-tender.
3. Add Alaska surimi and green onions. Stir-fry 1 minute longer. Season to taste with salt and pepper. Sprinkle with sesame seeds and serve on hot cooked rice.

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