Apricot Apple Smoothie

by Geethalakshmi 2010-05-02 20:20:42

Apricot Apple Smoothie


Best energizing drink to keep you going all day. A combination of ingredients like banana, nuts, apples, soya milk make this drink a nutritious potion. These are rich in nutrients and thus is a perfect energy drink after exercising.

Ingredients

* 18 to 20 apricots (jardalu / kummani), soaked and chopped
* 4 medium sized peaches, chopped
* 4 medium sized apples, peeled and cored
* 4 cups apple juice
* 4 tbsp curds (dahi)
* 4 medium sized banana, chopped
* 2 cups chilled soya milk
* 4 tbsp powdered sugar

Method

1.Combine all the ingredients together and blend in a mixer till smooth.

2.Pour into 4 individual glasses and serve immediately.

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