Laughing facts

If you laugh 100 times it’s the same thing with cycling 15 minutes on your bike. Energetic laughter boosts the heart rate deepens the breathing rate, and bring into play muscles in the face, stomach, and diaphragm.

Apart from enhance our moods, laughter can cut down stress, cooperate fighting infection, and reduce pain.

Laughter generate helpful changes in brain chemistry by delivering endorphins, and it leads more oxygen into the body with the deeper inhalations.

Laughter is instinctive and contagious. Our laughter is under minimal conscious control, and it challenges the hypothesis that we are in full control of our behavior.

Italian author Pietro Aretino who in 1556 was laughing so hard at a bawdy story being told to him by his sister that he fell backwards in his chair and died of suffocation from “laughing too much.”

Laughter amplify the natural killer cells that attack viruses and some types of cancer and tumour cells.