Curry Fish (Microwave)

by Nirmala 2010-06-11 10:01:17

Curry Fish (Microwave)

Ingredients:

* 500 g fish (black pomfret cleaned and cut into 5 pieces)
* 200 g tomato (cut to wedges)
* 1 cup water
* ½ tbsp tamarind juice
* 1 tsp salt

A:

* 60 g big onion (sliced)
* 26 g ginger/garlic (chopped)
* 4 tbsp oil
* 1 sprig curry leaves
* 1 ½ tbsp chili powder
* 2 pip cardamom, finely ground
* 2 cloves, finely ground
* ¼ tsp fenugreek, finely ground
* 2 tsp coriander seeds, finely ground

Making Curry Fish (Microwave)
1. Combine ingredients A and fry in a casserole on power High, uncovered for 6 minutes.
2. Add in water, tamarind juice, salt, fish slices and tomato.
3. Cover and cook on power High for 5 ½ minutes.

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