Drink water in correct time
by Sanju[ Edit ] 2009-12-10 11:31:41
Drink water in correct time
The correct timing to drink water will maximize its effectiveness to the human body
1. 1 glasses of water 30min before meal will help digestion.
2. 2 glasses after you wake up helps active internal organs.
3. 1 glass before you sleep will help avoid stroke or heart attack at midnight.
4. 1 glass after taking a bath helps lower blood pressure.
