Diet and lifestyle are two leading factors that affect the health of your hair. Poor diet, illness and deficiencies of any particular vitamin and mineral affects the quality of hair and problems like dandruff, thinning hair, balding, premature graying etc. spoil the hair.
A regular wash gives the required bounce and shine to your hair and keeps dandruff away.
Get regular trims, at least 1/2 inch every four to eight weeks.
Oil massage soothes your hair and scalp, while making the skin on your head active. Massages help in relieving all kinds of pressures, and make the body parts function properly again. It boosts blood circulation of the body.
Do not follow the old rule of 100 brush strokes a day that damages hair. Instead, use wide toothed combs and brushes with smooth tips.
Yes poor diets mostly effects our hair growth and maintaining our hair is an very important thing, having proper diet is quite necessary to grow hair, a good oil massage to our hair is an very effective one which helps to relieve our stress.
angelina22
Yes poor diets mostly effects our hair growth and maintaining our hair is an very important thing, having proper diet is quite necessary to grow hair, a good oil massage to our hair is an very effective one which helps to relieve our stress.
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