Simple Stress busters
by banumathi[ Edit ] 2011-03-15 18:00:21
1. Cut down Ur commitments. Learn to say NO.
2. Don’t bear grudges. If something is bothering u, clear the air there and then; be it with Ur friend or boss.
3. Find comfort in a crowd. Popcorn at the movies, plays, concerts, magic shows relax and rejuvenate.
4. Keep comic books by Ur bedside, and enjoy a good laugh before u sleep.
