Tips to improve your brain

Tips to improve your brain:

* Always read good books.
* Avoid watching television more than a limit.
* Have positive thoughts.
* Listen to mild music.
* Take Meditation regularly.
* Eat good and healthy food.
* Give plenty of rest(sleep well)
* Walk around the place(your home or workplace) whenever you get leisure.
* Do not avoid breakfast.
* Work more with the number puzzles.